You may be feeling the shift from last weekend. We had summer solstice, a solar eclipse and a new moon which started a ripple of new energy into summer. We are all aware of the major changes in the world but we're learning to find balance among the chaos. We are resilient but we need to remember to take care of each other as well.

To heal, nourish and recharge all together we much start with self-care but the path to radical is awareness, compassion and appreciation of each individuals unique expression.

To grow and build a stronger community, I am offering a weekly outdoor yoga class on our property on Thursdays at 5:30pm. 5011 Buffalo Cove Rd. Lenoir NC in Happy Valley

Weather Permitting. Suggested donation $5-$10.

I invite you to follow gypsy.soul.movement on instagram for updates on classes, cancellations and pop-ups.