Happy Valley Yoga

Bringing Community Together

 

All are welcome. Any yoga experience level, Any age, Any body. 

Expect hands-on adjustments, essential oils, and alignment + breath-based cues will be used during class for a better understanding of positioning, safety and enjoyment. 

Please bring a water bottle, a yoga mat, an open mind, a sense of humor, bug spray and a journal to each class.

 

Where?

Patterson School Foundation in Happy Valley

Lenoir, NC.

If the weather is nice we will be on the front lawn under the ancient oak trees or

we will move inside to Gard Hall during undesirable weather & Winter.

(Gard Hall - historic library - building with North Carolina Flag facing HWY 268)

 

When?

Every Thursday

6-7:15pm

Cost:

Pay What You Can. We work on a sliding scale.

Suggested Donation $5 - $15

Just show up and be ready to flow.

In the event of poor weather conditions space, reserving your spot can allow me make sure we're prepared for the appropriate sized class.

I can be reached via text 970.980.4852 or facebook messenger

 

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Embracing Ground Yoga and Design, Private and Group Classes, We come to you so you can flow.