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PINTS and POSES this Saturday at 11!_Mig

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Monthly Saturday

(09/28 & 10/26)

Community Yoga Series

collaboration with Liquid Roots

@downtown Lenoir 

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laid back environment to flow, relax and rejuvenate.

adult beverage included in fee

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reserve your spot by clicking on image to be directed to more info

Community Yoga Series

collaboration with Kelly Burns of becomingtheradical.com

@everyday joe's in old town Fort Collins, CO. - Spring 2018

Shed Your Skin - Rebirth - Movement from the Winter Season of Our Lives

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reserve your spot by clicking on image to be directed to more info

Self Cupping Yoga

Workshop

collaboration with Joanna Dembek from Present Moment Massage

 coming soon - Spring 2018

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Learn cupping basics with guidance through yoga moves & stretches to get full benefits to detox, release tension, and remove inflammation..

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