PINTS and POSES this Saturday at 11!_Mig

Monthly Saturday

(09/28 & 10/26)

Community Yoga Series

collaboration with Liquid Roots

@downtown Lenoir 

laid back environment to flow, relax and rejuvenate.

adult beverage included in fee

reserve your spot by clicking on image to be directed to more info

Community Yoga Series

collaboration with Kelly Burns of becomingtheradical.com

@everyday joe's in old town Fort Collins, CO. - Spring 2018

Shed Your Skin - Rebirth - Movement from the Winter Season of Our Lives

reserve your spot by clicking on image to be directed to more info

Self Cupping Yoga

Workshop

collaboration with Joanna Dembek from Present Moment Massage

 coming soon - Spring 2018

Learn cupping basics with guidance through yoga moves & stretches to get full benefits to detox, release tension, and remove inflammation..

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Embracing Ground Yoga and Design, Private and Group Classes, We come to you so you can flow.